Indulge in the warmth and richness of this spiced coconut and sweet potato soup, complemented by the crunchy goodness of roasted chickpeas. With a blend of aromatic spices and creamy coconut milk, this soup is a comforting delight perfect for any occasion.

Embark on a tantalising journey with this Lamb Ras El Hanout recipe. Marinate succulent lamb in a blend of aromatic spices, then sizzle to caramelised perfection. Let the exotic aroma fill your kitchen as you serve it with fluffy couscous or saffron rice. With each bite, you'll be transported to the vibrant streets of North Africa.

Indulge in a nutritious and delectable morning treat with our Vanilla Kefir Protein Parfait served elegantly in your favourite long stem wine glasses. This recipe combines the richness of vanilla kefir drink with the power-packed goodness of homemade protein seed mix and raw cacao protein mix.

Layers of buttery caramel and crunchy nuts create a symphony of flavours, perfectly balanced between salty and sweet. Start by drizzling a velvety caramel sauce over a crunchy nutty base, then repeat the layers until you reach dessert bliss. With each decadent bite, savour the harmonious blend of flavours that dance on your palate, leaving you craving more of this irresistible delight.

Bulgur Wheat Salad, a vibrant symphony of colours, textures, and flavours. Imagine a bowl brimming with plump, golden grains of Bulgur Wheat, each one infused with the warmth of boiling water, ready to soak up a medley of fresh ingredients. Crisp tomatoes, crunchy cucumbers, and vibrant peppers mingle with the peppery bite of radishes, creating a mosaic of hues that dazzle the eyes. Fragrant herbs—coriander, mint, and basil—dance gracefully among the grains, their aroma wafting through the air and tantalising the senses.

Picture the hearty nuttiness of bulgur wheat harmonising with the creamy texture of chickpeas, all interlaced with the savoury sweetness of meticulously roasted vegetables. Each forkful is a journey through vibrant colours. Bell peppers and carrots are infused with aromatic herbs and spices, culminating in a delightful melody. With every bite, savour the wholesome goodness and nourishment of this delightful dish.

Savour the heartwarming flavours of our Red Lentil and Vegetable Tagine, a comforting dish that nourishes both body and soul. In a tantalising blend of sweet and savoury, tender chunks of sweet potatoes, butternut squash, and carrots mingle with diced onions and plump dried apricots, creating a vibrant tapestry of flavours. Crushed garlic and a generous dollop of harissa lend a subtle kick, while a harmonious blend of cumin, coriander, ginger, and turmeric infuses the tagine with aromatic depth. Slow-cooked in olive oil, chickpeas, chopped tomatoes, perfection.

Delight your senses with our Wild Garlic and Basil Pesto, a verdant symphony of fresh flavours that will elevate any dish. Gather a generous bunch of wild garlic and fragrant basil, their vibrant green hues promising a burst of freshness with every bite. Toasted pine nuts or walnuts add a delightful crunch, while grated Parmesan cheese lends a creamy richness that tantalises the taste buds. A squeeze of zesty lemon juice adds a bright, citrusy note, perfectly complementing the earthy herbs and nutty undertones.

Start your morning right with our Super Healthy Breakfast Seed Mix and embrace the goodness of nature in every bite. A powerhouse blend of nature's finest seeds meticulously crafted to kickstart your day with vitality and nourishment. Packed with nutrient-rich goodness, each spoonful boasts a symphony of flavours and textures, including flaxseed, hemp seed, chia seed, sunflower seeds, and pumpkin seeds. Whether sprinkled over yoghurt, mixed into smoothies, or enjoyed on its own, this nutrient-dense medley promises to fuel your body and invigorate your senses, setting the perfect tone for a day filled with energy and vitality.

This wholesome morning ritual with Organic Porridge Oats, Roasted Buckwheat and Mixed Seeds. Simply combine 2 tablespoons of porridge oats, 1 tablespoon of roasted buckwheat, and a teaspoon of mixed seeds in a pan. Pour in 100ml of plant-based milk and add a tablespoon of raisins for natural sweetness. Let the ingredients soak for 10-15 minutes, then bring the mixture to a gentle simmer over low heat, stirring constantly. After 30 seconds of simmering, your nourishing breakfast is ready to be served.

The Za'atar Salad, is a tantalising blend of vibrant ingredients and exotic spices that will transport your taste buds to the sun-soaked lands of the Mediterranean. Imagine juicy chunks of ripe tomatoes and crisp cucumber, mingling with thinly sliced red onions, all kissed with the aromatic allure of nigella seeds. Whether you're craving the creamy richness of feta or the irresistible bite of toasted halloumi, this salad offers a symphony of textures. And let's not forget the fragrant mint leaves, finely chopped to infuse each bite with a refreshing burst of flavour.

Kitchari is a delicious Ayurvedic healing dish that incorporates moong dal (split mung beans) and white basmati rice, whole spices and ground spices. The warming spices used in Kitchari make it detoxifying and anti-inflammatory. It is easy to make, super healthy and hearty and helps in balancing all three doshas. I love it!

Savour the essence of summer with our Mixed Berry Compote. Just combine frozen mixed berries, a touch of Maple Syrup, and a splash of water in a saucepan. Warm gently, then let it cool to perfection. Keep it chilled in the fridge for a few days of fruity bliss. Enjoy it atop yoghurt, desserts, or simply on its own. Taste the sweetness of simplicity in every spoonful.

Golden Milk is a healing, comforting and nurturing Ayurvedic drink. It has been a part of Indian culture for centuries. A lovely way to start the day and perfect in the evenings, Golden Milk has so many benefits as well as being delicious! It is anti inflammatory, caffeine free, rich in antioxidants, helps digestion and is anti inflammatory.

We are all guilty of buying a particular spice for one dish then the it lurks at the back of our spice rack/cupboard until you next come to do a clear out and off it goes, straight in the bin! Let me tell you my tricks!

This delightful homemade jam is a breeze to make and is packed with nutritious goodness. Whether you're a fan of coconut or prefer a different sweetener, this recipe is flexible to your taste preferences. Whip up a batch and enjoy it on toast, yoghurt, or as a topping for your favourite desserts!

A warm, comforting dish perfect for any time of day. These gently spiced stewed apples, infused with the sweetness of dates and the warming touch of ginger and cinnamon, provide a nourishing and easily digestible treat. Optional sunflower or pumpkin seeds add a delightful crunch, while a touch of coconut oil enriches the flavour.

A warm and nourishing vegetable soup, perfect for aligning with your dosha and providing comfort. This soup combines the natural sweetness of seasonal vegetables with the aromatic flavours of cumin, turmeric, and coriander. Topped with fresh coriander leaves, it's a hearty and healthy dish that brings warmth and sustenance to your day.