This delightful homemade jam is a breeze to make and is packed with nutritious goodness. Whether you're a fan of coconut or prefer a different sweetener, this recipe is flexible to your taste preferences. Whip up a batch and enjoy it on toast, yoghurt, or as a topping for your favourite desserts!

This recipe offers a lightning-fast method to craft a wonderfully nutritious homemade jam! If coconut isn't your thing, fear not—simply swap it out with alternatives like agave nectar, maple syrup, or honey to suit your taste. Store the jam in an airtight jar in the refrigerator, which will keep for up to seven days. Harnessing the fibre-packed goodness of chia seeds and the antioxidant-rich bounty of fruits, this jam not only tantalizes the taste buds but also nourishes the body. For the freshest and healthiest outcome, opt for organic ingredients whenever possible.

INGREDIENTS

350g Fresh or Frozen berries or a combination of berries - raspberries, cherries, blueberries, strawberries

2 Tbsp Chia Seeds

1 Tbsp Biona Coconut Butter (or agave nectar, maple syrup or honey)

1 Tsp Lemon Juice

1 Tbsp Water

METHOD

1. Add the fruit, chia seeds, lemon juice and water to a saucepan

2. Heat over a gentle heat to simmer until the fruit is broken down and the liquid has been absorbed

3. Add the coconut butter and stir to melt

4. Remove from the heat

5. Allow to cool

6. Store in an airtight jar and refrigerate

Enjoy!