Vanilla Kefir Protein Parfait with Homemade Seed Mix and Raw Cacao Delight

Indulge in a nutritious and delectable morning treat with our Vanilla Kefir Protein Parfait served elegantly in your favourite long stem wine glasses. This recipe combines the richness of vanilla kefir drink with the power-packed goodness of homemade protein seed mix and raw cacao protein mix.

Serves 1 | Prep Time 5 Mins | Cooking Time 30 mins

INGREDIENTS

150ml Vanilla Kefir Drink

1 Tbsp Homemade Protein Seed Mix (see below)

1/2 Tsp Homemade Raw Cacoa Protein Mix (see below)

1/2 Tsp Nut Butter (any)

25g Mixed Nuts

PROTEIN SEED MIX

Chia, Hemp, Sunflower, Flax

& Pumpkin seeds

I blend together to make a finer mix

RAW CACAO PROTEIN MIX

Raw Cacao powder & use same type of seeds as above.

Blend to make powder.

METHOD

  1. Pour Kefir drink into a bowl

2. Add nut butter and mix well

3. Protein seed and Cacoa powder mixed and mix (keep a little back to use for decoration

4. Pour mix into the glass of your choice

5. Top with mixed nuts and protein mixes

6. Enjoy!

Embrace the morning with this Vanilla Kefir Protein Parfait, skillfully crafted to nourish both body and spirit. With a harmonious blend of vanilla kefir, protein-packed seeds, and the indulgence of raw cacao, it's a breakfast experience worth savouring.