Start your morning right with our Super Healthy Breakfast Seed Mix and embrace the goodness of nature in every bite. A powerhouse blend of nature's finest seeds meticulously crafted to kickstart your day with vitality and nourishment. Packed with nutrient-rich goodness, each spoonful boasts a symphony of flavours and textures, including flaxseed, hemp seed, chia seed, sunflower seeds, and pumpkin seeds. Whether sprinkled over yoghurt, mixed into smoothies, or enjoyed on its own, this nutrient-dense medley promises to fuel your body and invigorate your senses, setting the perfect tone for a day filled with energy and vitality.

INGREDIENTS & METHOD:

I make a big batch and store in an airtight Kilner jar.

Sunflower Seeds

Pumpkin Seeds

Chia Seeds

Hemp Seeds

Flaxseed

Either mix well and pop into your jar or using a grinder, grind it to a fine mix and store.

THE BENEFITS:

High in essential, healthy omega 3 and omega 6 fatty acids that contribute to the maintenance of normal blood cholesterol levels and dietary fibre.

High in protein.