Sri Lanka Retreat 2027

Ayurvedic Healing Retreat
Dates to be announced

Journey to the healing heart of Sri Lanka, where ancient Ayurvedic wisdom meets tropical serenity.

This immersive retreat is a sanctuary for deep rest, gentle and natural detoxification & holistic renewal.  Begin your healing journey in the heart of Colombo for 2 nights easing you into rest & reflection. Continue into the serene embrace of the Indian Ocean for five nights of deep nourishment at a secluded luxury boutique hotel in your own private villa surrounded by lush tropical gardens. 

Supported by experienced practitioners & nourished by ancient Ayurvedic lifestyle traditions, this 7 night Ayurvedic healing retreat is a deeply restorative escape designed to realign your body, mind & spirit through the timeless wisdom of Ayurveda. 

From nutrient rich Ayurvedic healing meals created using the island’s locally sourced produce to balance your dosha to sacred self-care rituals & traditional healing treatments, everything is designed to restore balance to your unique mind-body constitution (dosha). Whether you are seeking to reset your system, release emotional weight or reconnect with your inner vitality, this retreat offers the space and support to heal deeply & return to your natural state of harmony.

Let the island’s soul soothing energy & Ayurveda’s ancient intelligence guide you back to harmony.

Immersive Retreat

What’s Included:

Arrive, exhale, and soften into your surroundings with

  • A luxury boutique hotel in Colombo to gently unwind, settle your nervous system & fully let go

  • Ayurvedic group wellness session

  • Sound Healing & Natural Balance Practice

  • Ayurvedic Head, Neck & Shoulder massage 

  • Private tuk-tuk city tour 

Retreat to the shores of the Indian Ocean

  • Luxurious boutique hotel private villas by the Indian Ocean

  • Ayurvedic Re-Lifeing Workshop - the path to timeless & natural living in balance

  • Ayurvedic Full Body massages

  • 1:1 Ayurvedic Dr consultation

  • 1:1 Ayurvedic Re-Lifeing Lifestyle consultation

  • Daily practices of gentle yoga for the soul, mindful body flow & stretch, align & intend meditation & prana awakening breathwork

  • Ayurvedic meals with dosha balancing locally sourced ingredients & island grown herbs 

  • Sacred self-care rituals & Ayurvedic wisdom talks

  • Free time to rest, reflect, swim or simply be

  • Private River Tour & Culinary Experience

  • Accommodation is single occupancy, so you can fully retreat into your own space, rest deeply & reconnect with yourself without distraction.

  • Private transfers (excluding arrival airport to Colombo)

  • Full board including all meals

*Does not include flights & travel insurance

What People Are Saying

Having been to many retreats I can honestly say this was the most restful retreat I have been on in a very long time. Nourishing for body and for me personally, most importantly nourishing for the mind & soul. A retreat in the true sense of the word.

I came away feeling truly rested with some wonderful ideas how to incorporate Ayurvedic practices into our modern way of living. 4 weeks on, I’m still using and building on those practices. I can’t thank Belinda enough for creating this beautiful restful time, her intuitive understanding of what the group needed was brilliant. The perfect balance of delicious food, movement, rest and gentle focus. Can’t wait for next year.

Rebecca, UK.

Belinda's Sri Lanka Ayurvedic Retreat was one of the most meaningful and restorative experiences I have ever had.

Everything was beautifully organised, from our time in Colombo to six magical days on the coast. The combination of Ayurvedic food, treatments, yoga, meditation, sound healing and guided relaxation created the perfect space to slow down, unwind and reconnect with myself.

What made the retreat truly special was the atmosphere Belinda created. There was a wonderful sense of calm, connection and care throughout the week, shared with an incredible group of women. Arith's gentle guidance through the yoga, meditation and healing practices added another beautiful dimension to the experience and helped create a profound sense of peace and wellbeing.

I returned home feeling deeply rested, grounded and refreshed, with memories and friendships I will treasure for years to come. If you are looking for a retreat that offers genuine healing, connection and transformation, I cannot recommend Belinda and her team highly enough.

Becky, London

THE IMMERSIVE RETREAT EXPERIENCE

  • Luxury boutique hotel in Colombo

  • Luxurious boutique hotel private villas by the Indian Ocean

  • Private treatments, workshops, group sessions, yoga, massages, meditation, Ayurvedic meals, rest and renewal.

Booking Options

  • Pay in full & secure your spot instantly, hassle-free.

  • Pay your deposit to secure your place with final balance payable in February 2027.

  • Arrange a monthly payment plan. To discuss and set up contact Belinda directly by email - slystamford@gmail.com

Secure your place.

Secure your place.

Our Sri Lanka Ayurvedic Retreats will officially be open for booking soon!


Join us in 2027 for a week of restoration, Ayurvedic healing, and cultural immersion on one of the world’s most beautiful islands.

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